Sarah Hayes
Contributor
Sarah Hayes is an urban-minded wife living the country life, dedicated to creating plant-based recipes for a healthy lifestyle. She followed her passion for healthy cooking by founding the food blog, Bad To The Bowl, which is now owned by Endless Appetite. Along the way, she honed her skills in recipe development and food photography. Today, she is thrilled to help others in the food blogging space develop and photograph mouth-watering recipes.
Creamy Vegan Pumpkin Soup
Soups
August 1, 2024
Creamy Vegan Pumpkin Soup
Full of seasonal flavors creamy vegan pumpkin soup is rich, velvety and satisfying! Made with nourishing canned pumpkin, coconut cream,…
Vegan Sugar Cookie Protein Bites
Desserts
August 1, 2024
Vegan Sugar Cookie Protein Bites
These turned out so good! I say that with a note of pride. So please. Note that. Okay, really folks.…
25 Best Vegan Super Bowl Snacks
Appetizers & Snacks
August 1, 2024
25 Best Vegan Super Bowl Snacks
The best vegan super bowl snacks are perfect for watching the game! These are perfect football foods whether you need…
Zippy Cilantro Peanut Butter Oil Free Dressing
Salad Bowls
July 31, 2024
Zippy Cilantro Peanut Butter Oil Free Dressing
I love to make sure I use every ingredient in my fridge to the best of its lifespan. Anyone else…
Winter Vegetable Grain Bowl
Whole Food Plant-Based (WFPB)
July 25, 2024
Winter Vegetable Grain Bowl
This bowl tastes good and is good for you. This Winter Vegetable Grain Bowl is comfort food with a healthy…
Corn and Cucumber Picnic Salad
Salad Bowls
July 17, 2024
Corn and Cucumber Picnic Salad
Sweet summer corn, crisp tomatoes and vibrant red onion make this corn and cucumber salad the perfect salad for picnics…
Vegan Tomato ‘Cream’ Soup
Soups
July 17, 2024
Vegan Tomato ‘Cream’ Soup
With low 60’s in the forecast for this week (after weeks of summer like weather!), I thought soup was a…
Crispy Green Bean Fries with Smokey Tahini
Main Dishes
July 16, 2024
Crispy Green Bean Fries with Smokey Tahini
I have to admit something. I don’t really care for french fries. I KNOW. I am weird. I am not…
Cucumber Tomato Avocado Salad
Salad Bowls
July 16, 2024
Cucumber Tomato Avocado Salad
With fresh bright flavor, this cucumber tomato avocado salad is a fresh burst of summer in every bite! Its packed…
Easy One-Pan Red Curry with Spinach and Carrots + The Vegan 8 Cookbook Review
Whole Food Plant-Based (WFPB)
July 16, 2024
Easy One-Pan Red Curry with Spinach and Carrots + The Vegan 8 Cookbook Review
I have been following The Vegan 8 on Instagram since starting Bad to the Bowl and it is one of…
Grilled Corn and Quesadilla Bowl
Main Dishes
July 16, 2024
Grilled Corn and Quesadilla Bowl
How you doing on this unofficial kickoff to summer weekend? I am super happy that summer temps are happening this…
Roasted Dill and Dijon Creamer Potatoes
Side Dishes
July 13, 2024
Roasted Dill and Dijon Creamer Potatoes
Roasted dill and dijon creamer potatoes are an easy plant based side dish with savory dill followed by a touch…
Oil Free Roasted Red Pepper Hummus
Appetizers & Snacks
July 12, 2024
Oil Free Roasted Red Pepper Hummus
I consider hummus an essential vegan staple, no matter the variety! This easy roasted red pepper hummus is also oil…
Romaine Pear Salad
Salad Bowls
July 12, 2024
Romaine Pear Salad
This romaine pear salad is fancy and sufficient to please your guests or family at any fall or winter gathering.…
Strawberry Ice Cream Sandwiches
Desserts
July 11, 2024
Strawberry Ice Cream Sandwiches
Homemade strawberry ice cream sandwiches are easy to make with only a few simple ingredients including graham crackers, fresh strawberries,…
Savory Sweet Potato Avocado Breakfast Bowl
Breakfast
July 11, 2024
Savory Sweet Potato Avocado Breakfast Bowl
Savory sweet potato avocado breakfast bowl if full of nutrient dense plant based foods that combine protein, carbs and fat…
Vegan Almond Caramel Corn
Desserts
July 10, 2024
Vegan Almond Caramel Corn
I love popcorn! I have sang it’s praises on our blog before. But really it is the perfect treat. Why?…
Vegan Eggplant Skillet ‘Parmesan’
Main Dishes
July 9, 2024
Vegan Eggplant Skillet ‘Parmesan’
This post may contain affiliate links. Read our disclosure policy here. Eggplant parmesan is sooo good. Normally this dish is…
Vegan Pumpkin Spice Popcorn
Desserts
July 8, 2024
Vegan Pumpkin Spice Popcorn
When the calendar turns to September, pumpkins magically appear! Okay, maybe not. But I did see some at the fruit…
Quick & Easy Tzatziki
Appetizers & Snacks
June 24, 2024
Quick & Easy Tzatziki
It is very little in this world that tastes fresher than this Tzatziki appetizer! It is so good on sandwiches…
Easy Campfire Dip
Appetizers & Snacks
June 24, 2024
Easy Campfire Dip
In the summertime, there is nothing that beats a campfire and a hot bowl of s’mores. Adding a campfire cheese…
Campfire Proscuitto Wrapped Asparagus
Fancy Appetizers
June 24, 2024
Campfire Proscuitto Wrapped Asparagus
The Campfire Prosciutto-Wrapped Asparagus recipe elegantly fuses the saltiness of prosciutto with the earthiness of asparagus, creating a delectable appetizer…
Tri Colour Surprise Spread
Appetizers & Snacks
June 24, 2024
Tri Colour Surprise Spread
This cheerful-looking dip recipe is as tasty as it is colorful. It goes over really well at gatherings and looks…
Our Favourite Guacamole
Appetizers & Snacks
June 24, 2024
Our Favourite Guacamole
Guacamole is a delicious and healthy dip that has been served for centuries. It can be made in many different…
Zesty Buffalo Chicken Meatballs
Appetizers & Snacks
June 24, 2024
Zesty Buffalo Chicken Meatballs
Looking for an easy, flavorful, and family-friendly appetizer to serve at your next party or gathering, then look no further…
Easy Pesto Cheese Spread
Appetizers & Snacks
June 24, 2024
Easy Pesto Cheese Spread
If you’re in a rush or in need of a quick appetizer, look no further than this easy pesto cheese…
Mexican Layered Dip
Appetizers & Snacks
June 24, 2024
Mexican Layered Dip
Presentation is everything! The Mexican layered dip has long been a favorite at parties, but now it’s all grown up…
Cheesy Bean Dip
Appetizers & Snacks
June 24, 2024
Cheesy Bean Dip
The Cheesy Bean Dip combines the creamy texture of cheese with the hearty flavor of beans, creating a crowd-pleasing appetizer…
Spinach Dip All Grown Up
Appetizers & Snacks
June 24, 2024
Spinach Dip All Grown Up
Spinach dip has been a staple on the house party circuit for as long as I can remember. It has…
Buffalo Chicken Rangoon
Appetizers & Snacks
June 24, 2024
Buffalo Chicken Rangoon
Buffalo chicken rangoon is a popular appetizer that can be found at most Chinese restaurants. They are made by deep-frying…
Easiest Cucumber Appetizers
Appetizers & Snacks
June 24, 2024
Easiest Cucumber Appetizers
This has to be the easiest cucumber appetizer recipe of all time, short of just serving cucumber slice appetizer !…
Shredded Chicken Nachos
Appetizers & Snacks
June 24, 2024
Shredded Chicken Nachos
Almost every Wednesday night for at least the past decade, I’ve eaten nachos. I’ve tried a few versions over the…
Easy Chicken and Waffle Sliders
Appetizers & Snacks
June 24, 2024
Easy Chicken and Waffle Sliders
How would you describe chicken and waffles? Is it something you’d eat at a restaurant or order from a menu?…
Salmon Sliders
Appetizers & Snacks
June 24, 2024
Salmon Sliders
Sliders have become increasingly popular these past few years, popping up on menus and in kitchens everywhere. They are cute…
Mediterranean Pinwheels
Appetizers & Snacks
June 24, 2024
Mediterranean Pinwheels
Pinwheels are a popular appetizer in Mediterranean cuisine. They are made from dough that is rolled out and then divided…
Avocado Tacos
Appetizers & Snacks
June 24, 2024
Avocado Tacos
Taco nights shine brightest when the Avocado Taco brings together the creamy texture of avocado with a medley of spices…
Make Ahead (Freezer) Sweet and Sour Chicken Wings
Appetizers & Snacks
June 24, 2024
Make Ahead (Freezer) Sweet and Sour Chicken Wings
These make-ahead sweet and sour chicken wing recipes are great to have in your freezer to pull out for a…
The Very Best Pimento Cheese Dip
Appetizers & Snacks
June 24, 2024
The Very Best Pimento Cheese Dip
I know. I know. I’m skeptical too when someone calls something “the very best”, but this just is the very…
Bacon, Blue Cheese and Caramelized Onion Bites
Appetizers & Snacks
June 24, 2024
Bacon, Blue Cheese and Caramelized Onion Bites
These are better than bacon. You read that and now you’re skeptical, right? You’re thinking “what could be better than…
Buffalo Chicken Nachos with Blue Cheese Crumble
Appetizers & Snacks
June 24, 2024
Buffalo Chicken Nachos with Blue Cheese Crumble
Nachos are my ultimate comfort food. I eat them at least once a week and it’s easy to fall into…
Asparagus Prosciutto Spears
Appetizers & Snacks
June 24, 2024
Asparagus Prosciutto Spears
These are my secret weapon to have my kids begging for more asparagus appetizers! These are so good with the…
The Best Ever Jalapeño Popper Dip
Appetizers & Snacks
June 24, 2024
The Best Ever Jalapeño Popper Dip
I’m one of those “the spicier the better” kind of people, so I’ll line up for pretty much anything with…