Healthy & Special Diets

If you're craving the bold, tangy flavor of buffalo wings but want something lighter and packed with protein, these Low…

Making roasted cauliflower steaks seems straightforward, but it's easy to end up with slices that fall apart, roast unevenly, or…

If you're looking to add bold, fresh flavors to your next backyard cookout or weeknight dinner, these Thai Kabobs with…

Some recipes stick around because they're familiar, and others because they pleasantly surprise you. This Amaranth Tabbouleh Salad falls right…

If you think beets are bland, earthy, or only belong in a jar at the back of the fridge, this…

Tempeh Chorizo Tacos are a flavorful, high-protein alternative to traditional tacos, but getting the texture and flavor right can be…

When summer gardens are overflowing with ripe tomatoes and crisp cucumbers, there's no better way to show off those beautiful,…

Many spaghetti squash recipes end up watery, mushy, or bland, but this Vegan Spaghetti Squash Bake is designed to avoid…

Vegan lettuce wrap recipes have become a go-to option for anyone looking for meals that feel nourishing without being overly…

When it comes to easy weeknight dinners, few recipes check all the boxes quite like this Pesto Caprese Baked Chicken.…

If your experience with gluten-free muffins has been frustrating, this recipe for Vegan Almond Flour Banana Muffins is here to…

Do you want an easy, tasty vegetarian meal but don't want to put much time or thought into it? I've…

It's almost too easy to love a recipe like these Avocado Tacos. They're creamy, vibrant, fresh, and surprisingly filling despite…

If you're tired of salads that leave you hungry an hour later, this Italian Lentil Salad with Pesto Grilled Veggies…

Do you love fried fish but dislike the calories, carbs, and mess of making it? I've been there until I…

Can you bake with oat milk and still get soft, well-risen bread? If your loaf turns out dense, your dough…

Life. Life. Life. We need more sheet pan suppers that are easy like this Maple Mustard Roasted Vegetable Sheet Pan…

Busy evenings call for meals that are quick, nourishing, and actually satisfying, and this Brussel sprout sheet pan dinner delivers…

This low-carb Mexican chicken soup is rich, creamy, a little spicy, and packed with bold Mexican-inspired flavors, yet it skips…

This shrimp avocado salad is a fresh, well-balanced recipe that combines tender shrimp, creamy avocado, crisp greens, and a bright…

These broccoli chickpea fritters are here to turn your meatless meals into something everyone looks forward to. Plant-based eating sounds…

You can make roasted pickled beets by roasting fresh beets before you serve them in a tangy pickling brine. The…

Tired of tuna that's drowning in mayo, heavy on calories, and somehow still bland? This Mediterranean Tuna Salad is a…

Healthy zucchini bread recipe doesn’t have to be dry or boring. Most fall flat, dense, flavorless, or overly sweet but…

This Sweet Potato Taco Bowl brings all the bold flavor of taco night into a balanced, satisfying meal built around…

This Red Lobster Brussels sprouts copycat recipe shows exactly how to achieve the restaurant’s signature crispy edges, tender centers, and…

One of my favourite things in the world is sharing food with my best friends. The kind of hangout where…

When fall arrives, Roasted Beets and Butternut Squash are an easy autumn vegetable side dish! With savory herbs they are…

If you like fresh cookies that come with peanut butter and chocolate, then these gluten-free vegan no-bake cookies recipe is…

This sunflower butter hummus is made with SunButter instead of tahini that gives it a ‘nutty’ taste perfect for dipping…

This grilled vegetable buddha bowl with miso peanut butter dressing is perfect for when you are craving something salty and…

I love a good salad in a bowl (of course!) but sometimes a salad can leave me hungry only a…

Welcome to a new our new plant based stories series! Our aim in this series is to feature REAL plant…

Hello to another edition of our plant based stories! This fun series of posts is intended to introduce you to…

“Wellness is the active pursuit of activities, choices and lifestyles that lead to a state of holistic health.” – Global…

Low-carb cookies combine healthy ingredients, delicious flavor, and guilt-free indulgence for the perfect treat. Many low-carb cookies are also keto-friendly,…

When your day has been too busy to cook these easy vegan weeknight dinners are here to rescue dinnertime! Quick…

Delicious Weight Watchers desserts recipe that are perfect for the Freestyle plan or you can adapt for Smart Points Plus!…

An easy recipe for low carb bacon cheeseburger keto casserole that is perfect for meal planning! This cheeseburger bake is…

Healthy and simple warm winter salad is made with hearty roasted vegetables over crisp greens then tossed with toasted pecans,…

These grain free granola bars are a perfect start to the day! Low carb with no added sugar, you will…

These vegan soup recipes are hearty, comforting and easy to make! There is something for everyone to make from hearty…