Sarah Hayes

Contributor Sarah Hayes is an urban-minded wife living the country life, dedicated to creating plant-based recipes for a healthy lifestyle. She followed her passion for healthy cooking by founding the food blog, Bad To The Bowl, which is now owned by Endless Appetite. Along the way, she honed her skills in recipe development and food photography. Today, she is thrilled to help others in the food blogging space develop and photograph mouth-watering recipes.
21 Must-Try Vegan Mushroom Recipes
Main Dishes

21 Must-Try Vegan Mushroom Recipes

These must-try vegan mushroom recipes are simply the best! From healthy mains to mushroom side dishes, they include everything from…
30 Easy Healthy Vegan Dinner Recipes
Main Dishes

30 Easy Healthy Vegan Dinner Recipes

The best vegan dinner recipes that are easy to make and fit into your healthy plant-based journey. Delicious, filling and…
18 Vegan Potato Side Dishes
Side Dishes

18 Vegan Potato Side Dishes

Calling all potato lovers! This vegan potato side dish recipe collection is for you. Potato soup, crispy potatoes, creamy potatoes…
3, 5 Ingredient Smoothie Bowls
Breakfast

3, 5 Ingredient Smoothie Bowls

Smoothie bowls are always a smart choice, especially if you are on the go. Just throw these ingredients into a…
3 Ingredient Bliss Balls
Appetizers & Snacks

3 Ingredient Bliss Balls

Long time, no see 🙂 As I am ending my high school career, my schedule is constantly being filled. If…
5 Ingredient Chocolate Chia Seed Pudding Bowl
Breakfast

5 Ingredient Chocolate Chia Seed Pudding Bowl

This was my first attempt at Chia Seed Pudding Bowl! It seems to be taking awhile to get to pudding…
Almond Butter Pumpkin Spice Chocolate Chip Cookies (V + GF)
Desserts

Almond Butter Pumpkin Spice Chocolate Chip Cookies (V + GF)

I have been gluten free for years for lectin sensitivity reasons but in all that time I have not done…
Asian Skillet Nachos with Wasabi Crema
Appetizers & Snacks

Asian Skillet Nachos with Wasabi Crema

This post may include affiliate links. Read our disclaimer policy here. Asian skillet nachos are full of flavor and will…
Banana Oat On the Go Breakfast Bars
Breakfast

Banana Oat On the Go Breakfast Bars

I have been making these bars for years! It has became one of those recipes that you make so many…
Vegan Tacos
Main Dishes

Vegan Tacos

I know it isn’t Tuesday….but can you blame me? Taco Tuesday should be everyday. Tacos have always been a favorite…
Black Bean Salsa Burgers | 30 Minute Frugal Vegan Meals
Lunch & Dinner

Black Bean Salsa Burgers | 30 Minute Frugal Vegan Meals

It’s summertime and easy and plant based burgers just go together like fun and sun! That is two reasons I…
Blueberry Muffins in a Mug
Breakfast

Blueberry Muffins in a Mug

All you need is one coffee mug and 5 minutes and BOOM…a delicious blueberry muffin! I was wanting to spice…
Breakfast Granola Bowl
Breakfast

Breakfast Granola Bowl

A great make ahead breakfast granola for busy days.  Make ahead your granola and store in a cool dry place…
Brown Sugar Pumpkin Banana Muffins (V + GF)
Breakfast

Brown Sugar Pumpkin Banana Muffins (V + GF)

A warm gluten free muffin fresh from the oven on a cool autumn morning, doesn’t that sound lovely? If you…
Candied Eggnog Popcorn
Desserts

Candied Eggnog Popcorn

Candied Eggnog Popcorn…do you not just love the sound of that? It’s very Christmas-y and Elf-worthy sounding. And it’s vegan.…
Cashew Butter Macro Bars
Breakfast

Cashew Butter Macro Bars

As I was planning out blog recipes and trying to dive deep into my brain for something creative…I was also…
Easy Vegan Cauliflower Nuggets
Appetizers & Snacks

Easy Vegan Cauliflower Nuggets

This recipe may contain affiliate links, read our policy here. Easy vegan cauliflower nuggets use less oil and are a…
Cherry Chip Popcorn (Vegan + Gluten Free)
Desserts

Cherry Chip Popcorn (Vegan + Gluten Free)

The idea for this popcorn was actually born out of a Cherry Chocolate Ice Cream dessert I made eons ago…
Chickpea Loaf with Balsamic Glaze
Whole Food Plant-Based (WFPB)

Chickpea Loaf with Balsamic Glaze

This post may contain affiliate links. Read our disclosure here. This vegan recipe is a perfect winter holiday recipe! Serve…
Chocolate Dipped Snickerdoodle Cookie Truffles (V + GF)
Desserts

Chocolate Dipped Snickerdoodle Cookie Truffles (V + GF)

Ahh the season of baking Christmas goodies is upon us! I have been busy in the kitchen all weekend with…
Chocolate Peppermint Donuts
Breakfast

Chocolate Peppermint Donuts

These chocolate peppermint donuts are a festive holiday treat! Gluten free baked donuts have a hint of mint, are dipped…
Chocolate Pudding Ice Cream (V + GF)
Desserts

Chocolate Pudding Ice Cream (V + GF)

We made it to National Ice Cream Month which is seriously my favorite month of the year! National Ice Cream…
Cinnamon Walnut Grain Free Granola
Vegan

Cinnamon Walnut Grain Free Granola

Grain free granola that is full of protein and is perfect for a vegan, paleo-friendly snack or breakfast! Ingredients in…
Creamy Coconut Curried Butternut Squash Soup
Whole Food Plant-Based (WFPB)

Creamy Coconut Curried Butternut Squash Soup

I am in love with this savory creamy coconut curried butternut squash soup! From it’s velvety texture to the creamy…
Creamy One Pot Pumpkin Pasta (Vegan + Gluten Free)
Main Dishes

Creamy One Pot Pumpkin Pasta (Vegan + Gluten Free)

I am excited to introduce you all to a new brand of gluten free pasta – The Only Bean! When…
Creamy Vegetable Noodle Soup + Meatless Monday Cookbook Review
Main Dishes

Creamy Vegetable Noodle Soup + Meatless Monday Cookbook Review

This post may contain affiliate links, read our disclosure here. This Creamy Vegetable Noodle Soup is dairy free and can…
Easy Chickpea Cauliflower Coconut Curry
Main Dishes

Easy Chickpea Cauliflower Coconut Curry

This post may contain affiliate links, read our disclosure here. Who else loves curry? Funny story, I am not sure…
Easy Instant Pot Marinara Sauce
Main Dishes

Easy Instant Pot Marinara Sauce

Homemade marinara sauce with fresh tomatoes just tastes REALLY REALLY GOOD. But it takes FOREVER to simmer on the stovetop.…
Extra Crispy Fries
Side Dishes

Extra Crispy Fries

Happy fry day everyone! I guess you could call me a fry fanatic, I just love me some french fries!!…
Fruity Crisps Mini Muffins
Breakfast

Fruity Crisps Mini Muffins

This recipe goes out to Addie @thehealthynoms on Instagram! She posted these cute fruity mini doughnuts and I knew I…
‘Fuss Free Vegan’ Book Review + Blueberry Bliss Muffins
Breakfast

‘Fuss Free Vegan’ Book Review + Blueberry Bliss Muffins

First the disclaimer! Then the fun stuff. “Excerpted from Fuss Free Vegan: 101 Everyday Comfort Food Favorites, Veganized. Copyright ©…
Gluten-Free Yellow Curry Fried Rice
Main Dishes

Gluten-Free Yellow Curry Fried Rice

This post may contain affiliate links, please read our disclosure here. If you love ‘sticky rice’ you will love this…
Guinness Marinated Portobello Mushrooms
Main Dishes

Guinness Marinated Portobello Mushrooms

Guinness marinated portobello mushrooms are meaty and flavorful from a stout marinade! Grilled or roasted, they are an easy side…
Healthy Basil White Bean Dip
Appetizers & Snacks

Healthy Basil White Bean Dip

This homemade dip is perfect for your next party! White beans, basil, garlic and lemon are blended together for a…
Hot Pepper Pineapple Jelly
Sauces & Dressings

Hot Pepper Pineapple Jelly

Some like it hot! Although I have never seen that movie (have you?), the phrase is familiar and fits this…
Instant Pot Vegan Cincinnati Chili
Whole Food Plant-Based (WFPB)

Instant Pot Vegan Cincinnati Chili

Instant pot vegan Cincinnati chili is served true Cincinnati style over gluten free spaghetti noodles! Ingredients in Vegan Cincinnati Chili…
Jasmine Rice Bowl with Curried Vegetables
Buddha Bowl

Jasmine Rice Bowl with Curried Vegetables

I love a rice bowl and this one with jasmine rice plus curried vegetables with a miso sauce is a…
Raw Generation Low Sugar Juice Cleanse
Vegan

Raw Generation Low Sugar Juice Cleanse

A juice cleanse is a great chance to give your digestion system a reset! Here is my review of the…
Kale Apple Salad
Vegan

Kale Apple Salad

This kale apple salad is sweet and crunchy with tart green apples, tender kale, sweet dried cranberries and pecans. A…
Layered Patriotic Popsicles
Desserts

Layered Patriotic Popsicles

Anyone else out there have kids who watch Go Noodle? No? Not sure what that is, oh get ready to…
Lemon Basil Wax Beans with Chickpeas
Salad Bowls

Lemon Basil Wax Beans with Chickpeas

I live in a more rural area of West Michigan. There are some downsides to this BUT in summer, the…
Miso-Glazed Maple Sweet Potato Fries + Eating Vegan Cookbook Review
Side Dishes

Miso-Glazed Maple Sweet Potato Fries + Eating Vegan Cookbook Review

These Miso-Glazed Sweet Potato fries are a yummy addition to any dinner or even to make as a simple snack…