Sarah Hayes
Contributor
Sarah Hayes is an urban-minded wife living the country life, dedicated to creating plant-based recipes for a healthy lifestyle. She followed her passion for healthy cooking by founding the food blog, Bad To The Bowl, which is now owned by Endless Appetite. Along the way, she honed her skills in recipe development and food photography. Today, she is thrilled to help others in the food blogging space develop and photograph mouth-watering recipes.
Chocolate Peppermint Donuts
Breakfast
August 22, 2024
Chocolate Peppermint Donuts
These chocolate peppermint donuts are a festive holiday treat! Gluten free baked donuts have a hint of mint, are dipped…
Cinnamon Walnut Grain Free Granola
Vegan
August 22, 2024
Cinnamon Walnut Grain Free Granola
Grain free granola that is full of protein and is perfect for a vegan, paleo-friendly snack or breakfast! Ingredients in…
Creamy Coconut Curried Butternut Squash Soup
Whole Food Plant-Based (WFPB)
August 22, 2024
Creamy Coconut Curried Butternut Squash Soup
I am in love with this savory creamy coconut curried butternut squash soup! From it’s velvety texture to the creamy…
Creamy One Pot Pumpkin Pasta (Vegan + Gluten Free)
Main Dishes
August 22, 2024
Creamy One Pot Pumpkin Pasta (Vegan + Gluten Free)
I am excited to introduce you all to a new brand of gluten free pasta – The Only Bean! When…
Creamy Vegetable Noodle Soup + Meatless Monday Cookbook Review
Main Dishes
August 22, 2024
Creamy Vegetable Noodle Soup + Meatless Monday Cookbook Review
This post may contain affiliate links, read our disclosure here. This Creamy Vegetable Noodle Soup is dairy free and can…
Easy Chickpea Cauliflower Coconut Curry
Main Dishes
August 21, 2024
Easy Chickpea Cauliflower Coconut Curry
This post may contain affiliate links, read our disclosure here. Who else loves curry? Funny story, I am not sure…
Easy Instant Pot Marinara Sauce
Main Dishes
August 21, 2024
Easy Instant Pot Marinara Sauce
Homemade marinara sauce with fresh tomatoes just tastes REALLY REALLY GOOD. But it takes FOREVER to simmer on the stovetop.…
Extra Crispy Fries
Side Dishes
August 21, 2024
Extra Crispy Fries
Happy fry day everyone! I guess you could call me a fry fanatic, I just love me some french fries!!…
Fruity Crisps Mini Muffins
Breakfast
August 21, 2024
Fruity Crisps Mini Muffins
This recipe goes out to Addie @thehealthynoms on Instagram! She posted these cute fruity mini doughnuts and I knew I…
‘Fuss Free Vegan’ Book Review + Blueberry Bliss Muffins
Breakfast
August 21, 2024
‘Fuss Free Vegan’ Book Review + Blueberry Bliss Muffins
First the disclaimer! Then the fun stuff. “Excerpted from Fuss Free Vegan: 101 Everyday Comfort Food Favorites, Veganized. Copyright ©…
Gluten-Free Yellow Curry Fried Rice
Main Dishes
August 21, 2024
Gluten-Free Yellow Curry Fried Rice
This post may contain affiliate links, please read our disclosure here. If you love ‘sticky rice’ you will love this…
Guinness Marinated Portobello Mushrooms
Main Dishes
August 21, 2024
Guinness Marinated Portobello Mushrooms
Guinness marinated portobello mushrooms are meaty and flavorful from a stout marinade! Grilled or roasted, they are an easy side…
Healthy Basil White Bean Dip
Appetizers & Snacks
August 21, 2024
Healthy Basil White Bean Dip
This homemade dip is perfect for your next party! White beans, basil, garlic and lemon are blended together for a…
Hot Pepper Pineapple Jelly
Sauces & Dressings
August 21, 2024
Hot Pepper Pineapple Jelly
Some like it hot! Although I have never seen that movie (have you?), the phrase is familiar and fits this…
Instant Pot Vegan Cincinnati Chili
Whole Food Plant-Based (WFPB)
August 21, 2024
Instant Pot Vegan Cincinnati Chili
Instant pot vegan Cincinnati chili is served true Cincinnati style over gluten free spaghetti noodles! Ingredients in Vegan Cincinnati Chili…
Jasmine Rice Bowl with Curried Vegetables
Buddha Bowl
August 21, 2024
Jasmine Rice Bowl with Curried Vegetables
I love a rice bowl and this one with jasmine rice plus curried vegetables with a miso sauce is a…
Raw Generation Low Sugar Juice Cleanse
Vegan
August 21, 2024
Raw Generation Low Sugar Juice Cleanse
A juice cleanse is a great chance to give your digestion system a reset! Here is my review of the…
Lemon Basil Wax Beans with Chickpeas
Salad Bowls
August 21, 2024
Lemon Basil Wax Beans with Chickpeas
I live in a more rural area of West Michigan. There are some downsides to this BUT in summer, the…
Miso-Glazed Maple Sweet Potato Fries + Eating Vegan Cookbook Review
Side Dishes
August 21, 2024
Miso-Glazed Maple Sweet Potato Fries + Eating Vegan Cookbook Review
These Miso-Glazed Sweet Potato fries are a yummy addition to any dinner or even to make as a simple snack…
Massaged Kale Salad with Pumpkin Tahini Dressing
Main Dishes
August 21, 2024
Massaged Kale Salad with Pumpkin Tahini Dressing
It was one of those fall days where it was perfect seasonal weather and perfect weather for an amazing salad…
Mexican One Pot Red Quinoa
Main Dishes
August 21, 2024
Mexican One Pot Red Quinoa
Who’s ready for an awesome one pot quinoa recipe full of Mexican flavor? Me! Me! Me! Oh, you too? I…
Vegan Oat Milk
Breakfast
August 21, 2024
Vegan Oat Milk
Learning how to make homemade vegan oat milk is quick and easy! There is no need to purchase store bought…
Oil Free Cilantro Tahini Kale Salad
Main Dishes
August 21, 2024
Oil Free Cilantro Tahini Kale Salad
It’s the new year! Let’s celebrate with this oil free cilantro tahini kale salad! Do you make New Year’s Resolutions…
Oil Free Dill Cucumber Hummus
Appetizers & Snacks
August 21, 2024
Oil Free Dill Cucumber Hummus
Summer is in full swing and we are coming off the week of July 4th. Does anyone else feel like…
Oil Free Roasted Vegetables with Easy Lemon Cream Sauce
Whole Food Plant-Based (WFPB)
August 21, 2024
Oil Free Roasted Vegetables with Easy Lemon Cream Sauce
These oil free roasted vegetables with dairy free lemon cream sauce will make sticking to your whole food plant based…
Oven Roasted Veggie Bowl Prep
Buddha Bowl
August 21, 2024
Oven Roasted Veggie Bowl Prep
For busy weeks, prepping your over roasted veggie bowl on Sunday can be a lifesaver! Use these roasted veggies all…
Pancakes with Coconut Icing
Breakfast
August 21, 2024
Pancakes with Coconut Icing
Decadent weekend breakfast lovers rejoice! Pancakes with coconut icing are both gluten free and dairy free! Who else loves taking…
Plant Based Stories: How One Baby Animal Changed Amy’s Life
Plant-Based
August 16, 2024
Plant Based Stories: How One Baby Animal Changed Amy’s Life
Welcome to part 2 of our plant based stories series! Our aim in this series of guest interviews is to…
Plant Based Stories: Sunnyside Hanne on Why the Slippery Slope to Veganism is a Good Thing!
Plant-Based
August 16, 2024
Plant Based Stories: Sunnyside Hanne on Why the Slippery Slope to Veganism is a Good Thing!
Welcome to another post of our plant based stories series! If you followed along late last spring, our main mission…
Plant Based Stories: Tips from a Plant Powered Dietitian on Feeling Fabulous and Looking Younger
Plant-Based
August 16, 2024
Plant Based Stories: Tips from a Plant Powered Dietitian on Feeling Fabulous and Looking Younger
Welcome to part 4 of our plant based stories series! Have you been curious about transitioning to a plant based…
Plant Based Stories: Unconventional Baker on Ethical Eating and Wholesome Plant Based Dessert Alternatives
Plant-Based
August 16, 2024
Plant Based Stories: Unconventional Baker on Ethical Eating and Wholesome Plant Based Dessert Alternatives
Welcome to another addition of our plant based stories series! Our mission with this series of posts, is to introduce…
Plant Based Stories: Why Robin Transitioned from Vegetarianism to Veganism
Plant-Based
August 16, 2024
Plant Based Stories: Why Robin Transitioned from Vegetarianism to Veganism
Welcome to part 3 of our plant based stories series! Our aim in this plant based guest series is to…
Protein Brownies
Desserts
August 16, 2024
Protein Brownies
Protein brownies are super easy and take only 30 minutes to make and that includes baking time. Use your favorite…
Healthy Peanut Butter Pumpkin Overnight Oats
Breakfast
August 16, 2024
Healthy Peanut Butter Pumpkin Overnight Oats
So what did you have for breakfast this morning? A nibble of your kids cereal? Coffee? Nothing? I know we…
Sweet and Salty Vegan Bowl
Buddha Bowl
August 7, 2024
Sweet and Salty Vegan Bowl
Something sweet? Something salty? How about a little of both in this vegan bowl. Plant Based Bowl Ideas Whether you…
Tortilla Soup (V, GF, DF)
Main Dishes
August 7, 2024
Tortilla Soup (V, GF, DF)
When life gives you failed vegan jalapeño popper filling, you make tortilla soup! (or at least that is what happened…
Vegan Cinnamon Roll in a Bowl
Breakfast
August 7, 2024
Vegan Cinnamon Roll in a Bowl
Being the sweet tooth that I am, I am always looking for new vegan recipes to try that are not…
Vegan Cornbread
Side Dishes
August 7, 2024
Vegan Cornbread
As a child cornbread was always one of my favorite sides at dinner time. When I saw that making vegan…
Vegan Sweet Potato Croquettes
Side Dishes
August 6, 2024
Vegan Sweet Potato Croquettes
These sweet potato croquettes are vegan and gluten free bites of yumminess! Crispy on the outside and creamy on the…
Rum Raisin Buckwheat Hot Cereal
Breakfast
August 2, 2024
Rum Raisin Buckwheat Hot Cereal
Merry Almost Christmas! Are you ready? I was feeling really stressed up until about 9:30 p.m. last night. But I…
Salsa Verde Quinoa + 5 – Ingredient Vegan Cookbook Review
Main Dishes
August 2, 2024
Salsa Verde Quinoa + 5 – Ingredient Vegan Cookbook Review
This post may contain affiliate links, please read our disclosure here. Fast and delicious vegan meals with only 5 ingredients…
Vegan PB Cookie Dough Layer Dessert
Desserts
August 1, 2024
Vegan PB Cookie Dough Layer Dessert
Can we talk about frozen desserts for a moment? Because it is almost summer, and growing up this was synonymous…