Sarah Hayes

Contributor Sarah Hayes is an urban-minded wife living the country life, dedicated to creating plant-based recipes for a healthy lifestyle. She followed her passion for healthy cooking by founding the food blog, Bad To The Bowl, which is now owned by Endless Appetite. Along the way, she honed her skills in recipe development and food photography. Today, she is thrilled to help others in the food blogging space develop and photograph mouth-watering recipes.
18 Best Vegan Cookie Bars
Desserts

18 Best Vegan Cookie Bars

I love cookies, but cookie bars I may just love slightly better! These best of vegan cookie bars are perfect…
Decadent Hot Dips
Appetizers & Snacks

Decadent Hot Dips

Are you ready for an amazing list of hot dips appetizers? They are easy to make, incredibly delicious, and quite…
Vegan Chili Fries
Main Dishes

Vegan Chili Fries

Vegan chili fries with tofu and kidney beans is slightly smokey, spicy and with amazing flavor. This plant based, dairy…
Best Camping Appetizers, Savory and Sweet
Appetizers & Snacks

Best Camping Appetizers, Savory and Sweet

I’m actually not a fan of camping. My husband’s family does a huge camping trip every year. Almost 60 family…
Quick & Easy 3-Ingredient Appetizer Recipes
Appetizers & Snacks

Quick & Easy 3-Ingredient Appetizer Recipes

This is it! Making appetizers cannot get easier than this! I am so excited to share with you a list…
Tantalizing Appetizers with Bacon
Appetizers & Snacks

Tantalizing Appetizers with Bacon

Appetizers bring people together while they chat around the table. Offering an appetizer to guests is wonderful, but my favorite…
Mini Greek Spinach Melts
Appetizers & Snacks

Mini Greek Spinach Melts

I like to think that eating spinach makes me healthy. It is probably a by-product of being raised during the…
Dairy Free Strawberry and Cream Dessert with Cocoa Pecan Crunch
Desserts

Dairy Free Strawberry and Cream Dessert with Cocoa Pecan Crunch

This creamy, dairy free strawberry and cream dessert with a cocoa pecan crunch is the perfect Valentine’s day dessert to…
Crockpot Apple Cinnamon Creamy Buckwheat Porridge (Vegan + Gluten Free)
Breakfast

Crockpot Apple Cinnamon Creamy Buckwheat Porridge (Vegan + Gluten Free)

Where are all my breakfast lovers? How about apple and cinnamon fans? Well I have some good news for you…
Slow Cooker Greek-Style Beans with Tomatoes and Spinach [The Plant-Based Slow Cooker Cookbook]
Main Dishes

Slow Cooker Greek-Style Beans with Tomatoes and Spinach [The Plant-Based Slow Cooker Cookbook]

Slow cooker greek style beans with tomatoes and spinach are a delicious,m hands off protein packed plant based dinner! Ingredients…
Gingerbread Thumbprint Cookies
Desserts

Gingerbread Thumbprint Cookies

These gingerbread thumbprint cookies are perfect for the holiday baking season! Soft gingerbread cookies are a classic and get even…
Salted Maple Popcorn
Desserts

Salted Maple Popcorn

This salted maple popcorn is a sweet, crunchy treat that is perfect for your next movie night. How to Make…
The Classic Vegan Buddha Bowl
Buddha Bowl

The Classic Vegan Buddha Bowl

Colorful and delicious you will love this classic vegan buddha bowl! Full of hearty plant based ingredients including quinoa, kale,…
Maple Cinnamon Stewed Apples
Appetizers & Snacks

Maple Cinnamon Stewed Apples

Maple Cinnamon Stewed Apples are the best fall treat! Simple to make with apples, cider, maple syrup, and warm cinnamon.…
Oat Milk Sandwich Bread + Oat Milk Cookbook Review
Breakfast

Oat Milk Sandwich Bread + Oat Milk Cookbook Review

My family devours this soft homemade oat milk sandwich bread! It is easy to make and has fabulous taste. Oat…
Warm Winter Salad
Vegan

Warm Winter Salad

Healthy and simple warm winter salad is made with hearty roasted vegetables over crisp greens then tossed with toasted pecans,…
Grain Free Granola Bars
Breakfast

Grain Free Granola Bars

These grain free granola bars are a perfect start to the day! Low carb with no added sugar, you will…
[Oil Free] Sun Dried Tomato Basil Hummus
Appetizers & Snacks

[Oil Free] Sun Dried Tomato Basil Hummus

Finger lickin’ good – yep that is what this sun dried tomato basil hummus is!   Yes, my friends I…
Roasted Cauliflower Steaks with Gremolata
Whole Food Plant-Based (WFPB)

Roasted Cauliflower Steaks with Gremolata

Roasted cauliflower steaks with gremolata is a delicious plant based dinner elegant enough for guests but also easy to make…
Instant Pot Savory Rice Pilaf with Walnuts
Main Dishes

Instant Pot Savory Rice Pilaf with Walnuts

I was gifted Oregon Wild Rice to use in this post. All opinions are mine. Instant pot savory rice pilaf…
25 Oil-Free Vegan Dinner Recipes
Whole Food Plant-Based (WFPB)

25 Oil-Free Vegan Dinner Recipes

These oil free vegan dinner recipes are whole food plant-based, delicious and flavorful! With easy to find ingredients, these easy…
Vegan Amaranth Tabbouleh Salad
Whole Food Plant-Based (WFPB)

Vegan Amaranth Tabbouleh Salad

Amaranth Tabbouleh Salad is a hearty protein filled summer salad best when served cold! This vegan salad is perfect for…
Healthy Apple Cinnamon Baked Oatmeal Slices
Breakfast

Healthy Apple Cinnamon Baked Oatmeal Slices

With cinnamon, nutmeg and warm fall flavor these Healthy Apple Cinnamon Baked Oatmeal Slices are the perfect seasonal treat! Gluten-free,…
Artichoke Sun Dried Tomato Quinoa Stuffed Mushrooms
Appetizers & Snacks

Artichoke Sun Dried Tomato Quinoa Stuffed Mushrooms

Artichoke Sun Dried Tomato Quinoa Stuffed Mushrooms might be a mouthful to say but rest assured these flavor filled button…
Crispy Oven Baked Buffalo Cauliflower
Appetizers & Snacks

Crispy Oven Baked Buffalo Cauliflower

Crispy oven baked buffalo cauliflower are a healthy game day appetizer that everyone will love! Made with simple ingredients, they…
Bean, Vegetable and Basil Casserole
Main Dishes

Bean, Vegetable and Basil Casserole

This Bean, Vegetable and Basil casserole is hearty, comforting and has amazing taste. I love to make this cozy plant…
Sweet and Smoky Chickpea Burgers [Simply Delicious Vegan Cookbook]
Whole Food Plant-Based (WFPB)

Sweet and Smoky Chickpea Burgers [Simply Delicious Vegan Cookbook]

These sweet and smoky chickpea burgers are a delicious hearty veggie burger that has amazing taste. They are from the…
Bourbon Maple Glazed Green Beans
Side Dishes

Bourbon Maple Glazed Green Beans

Bourbon maple glazed green beans, a fancy name for a simple holiday side dish! Actually the length of the name…
Cashew Tahini Ranch Dressing
Salad Bowls

Cashew Tahini Ranch Dressing

This cashew tahini ranch dressing is creamy and flavorful with great taste! It’s easy to make with simple ingredients then…
Vegan Chocolate Peanut Butter Pie
Desserts

Vegan Chocolate Peanut Butter Pie

This vegan chocolate peanut butter pie is decadent and full of delicious peanut butter and chocolate taste. It’s high in…
Cinnamon Sugar Muffins
Breakfast

Cinnamon Sugar Muffins

Vegan cinnamon sugar muffins are also affectionately called doughnut muffins in our house because they are melt in your mouth…
Cinnamon Maple Syrup Popcorn
Desserts

Cinnamon Maple Syrup Popcorn

Cinnamon maple syrup popcorn is gluten free and dairy free! It’s crunchy, full of cinnamon flavor and easy to make.…
Creamy Cucumber, Tomato and Corn Salad (V + GF + DF)
Salad Bowls

Creamy Cucumber, Tomato and Corn Salad (V + GF + DF)

Fresh seasonal ingredients in a creamy dairy free sauce with savory herbs, this creamy cucumber, tomato and corn salad will…
Creamy Orange Creamsicle Overnight Oats
Breakfast

Creamy Orange Creamsicle Overnight Oats

These creamy orange creamsicle overnight oats are reminiscent of the vanilla and orange creamsicles you had as a kid but…
Creamy Cucumber Salsa (GF + DF)
Appetizers & Snacks

Creamy Cucumber Salsa (GF + DF)

Creamy cucumber salsa is light and refreshing! It is slightly sweet from crisp cucumber yet savory from cilantro and cumin.…
Dairy Free Matcha Chip Ice Cream
Desserts

Dairy Free Matcha Chip Ice Cream

Matcha chip ice cream is earthy yet sweet and completely dairy free! To make this creamy dairy free ice cream…
Easy Mesquite Grilled Veggies with Creamy Garlic Dressing
Main Dishes

Easy Mesquite Grilled Veggies with Creamy Garlic Dressing

I love grilling during the warmer months in Michigan and these easy mesquite grilled veggies with creamy garlic dressing make…
Grain Free Pumpkin Pie Spiced Waffles
Breakfast

Grain Free Pumpkin Pie Spiced Waffles

These grain free pumpkin pie spiced waffles are one of the easiest and best gluten free waffle recipes you’ll find…
Green Power Bowl
Salad Bowls

Green Power Bowl

This green power bowl oozes nutritious deliciousness! Filled with a grain, a green and a bean this plant based vegan…
Grilled Chipotle Cauliflower Taco Bowl with Mango Salsa
Main Dishes

Grilled Chipotle Cauliflower Taco Bowl with Mango Salsa

Spicy, grilled chipotle cauliflower combined with sweet fresh mango salsa, is the perfect summer meal! This grilled chipotle cauliflower taco…
Grilled Radishes with Marinated Garlicky Kale Salad
Main Dishes

Grilled Radishes with Marinated Garlicky Kale Salad

Have you ever grilled radishes? Well, friends, you are in for a real treat when you grill these marinated radishes…
Grilled Stuffed Portobello Mushrooms
Main Dishes

Grilled Stuffed Portobello Mushrooms

Grilled stuffed portobello mushrooms are filled with savory herbs and sun dried tomatoes. These elegant mushroom caps are perfect for…