Chick-fil-A offers a diverse gluten-free menu, ensuring that everyone can enjoy a delicious meal. In recent years, gluten-free options have become increasingly important, catering to those with gluten sensitivities and preferences. Whether you’re gluten-intolerant or simply exploring healthier options, their gluten-free menu has something for everyone.
While Chick-fil-a considers the list of menu offerings below to support a gluten-free or reduced-gluten diet, it is recommended that you check the ingredients of each item in the menu section or in a Nutrition & Allergen Guide available in the restaurants to ensure you are dining within your specified allergies.
Table of Contents
Gluten-Free and Gluten-Friendly Menu Options
Chick-fil-A provides a variety of gluten-free and gluten-friendly menu options to cater to different dietary needs.
Gluten-Free Options
They offer a select list of items that are sealed before entering their restaurants to help avoid cross-contact with other items in the kitchen made with gluten:
- Gluten-free bun. Note: Once the bun is removed from its packaging it is no longer considered gluten-free because it may come into contact with ingredients in our kitchens that do contain gluten
- Honest Kids® Appley Ever After Organic Juice Drink
- Cinnamon Apple Sauce (Buddy Fruits®)
- Milk
- Simply Orange® Orange Juice
- Waffle Potato Chips
Gluten-Friendly Options
Due to the handmade nature of their food and shared cooking spaces, Chick-fil-A can’t guarantee a completely gluten-free environment or menu items. However, they offer options for guests looking to reduce their gluten intake:
Breakfast
- Bacon slice
- Sausage patty
- Hash Browns
- Hash Brown Scramble Bowl w/ Grilled Filet
- Hash Brown Scramble Bowl w/ Sausage
Lunch and Dinner
- Grilled Chicken filet (no bun or sub gluten-free bun)
- Grilled Nuggets
- Market Salad, not including toppings
- Cobb Salad w/ Grilled Nuggets, Grilled Filet (cold or warm) or no chicken, not including toppings
- Spicy Southwest Salad w/ Grilled Nuggets, Grilled Filet (cold or warm) or no chicken, not including toppings
Sides
- Fruit Cup
- Side Salad, not including toppings
- Kale Crunch Side
- Waffle Potato Fries
- Greek Yogurt Parfait, not including toppings
- Buddy Fruits Apple Sauce
Kid’s Meals
- Grilled Nuggets
All Beverages
Treats
- Frosted Coffee
- Frosted Lemonade
- Chocolate, Strawberry and Vanilla Milkshake
- Icedream® Cup
Dipping Sauces and Dressings
- Barbeque Sauce
- Chick-fil-A® Sauce
- Honey Mustard Sauce
- Honey Roasted BBQ Sauce
- Polynesian Sauce
- Zesty Buffalo Sauce
- Avocado Lime Ranch Dressing
- Creamy Salsa Dressing
- Fat Free Honey Mustard Dressing
- Garden Herb Ranch Dressing
- Light Balsamic Vinaigrette
- Light Italian Dressing
- Zesty Apple Cider Vinaigrette
Gluten-Free Menu For Catering
Chick-fil-A also offers gluten-free catering options for events and gatherings.
Gluten-Free Options
The following items are sealed before entering the restaurants to help avoid cross-contact with other items made with gluten:
- Milk
- Simply Orange® Orange Juice
- Waffle Potato Chips
- Honest Kids® Appley Ever After Organic Juice Drink
Gluten-Friendly Options
Due to the handcrafted nature of their food and shared cooking areas, Chick-fil-A can’t ensure a completely gluten-free environment. However, they provide options for guests looking to minimize gluten intake:
Trays
- Grilled Chicken Bundle (with no bun)
- Garden Salad Tray, not including toppings
- Kale Crunch Side Tray
- Fruit Tray
Individual Items
- Market Salad, not including toppings
- Cobb Salad w/ Grilled Nuggets, Grilled Filet (cold or warm) or no chicken, not including toppings
- Spicy Southwest Salad w/ Grilled Nuggets, Grilled Filet (cold or warm) or no chicken, not including toppings
- Side Salad, not including toppings
- Kale Crunch Side
- Waffle Potato Fries
- Greek Yogurt Parfait, not including toppings
Beverages
- Gallon-sized drinks
- 96-oz. box of coffee
- 5-lb. bag of ice
FAQs
Does Chick-fil-A have a gluten-free bun?
Yes! Chick-fil-A offers a gluten-free bun option that can be ordered instead of the regular bun with any of their sandwiches. The bun arrives pre-packaged to prevent gluten cross-contact.
However, once the bun is removed from its packaging, it is no longer considered gluten-free because it might come into contact with ingredients in the kitchen that contain gluten. Therefore, they encourage guests to assemble their sandwich themselves.
