Printable Salt and Pepper Chicken Recipe Card
Salt and Pepper Chicken is a homemade version of the popular Chinese takeout recipe. Marinated bites of chicken are fried till crispy and tossed in salt and pepper!
Prep Time10 minutes mins
Cook Time15 minutes mins
Marinade Time20 minutes mins
Total Time45 minutes mins
Course: Main Course
Cuisine: Chinese
Keyword: salt and pepper chicken
Servings: 4 servings
Calories: 350kcal
Author: Tikare
Marinade
- 1 lb boneless, skinless chicken thigh or breast, cut into bite-size pieces
- 2 tbsp soy sauce
- 1 tbsp rice wine or dry sherry
- 1 tsp brown sugar
- ½ tsp salt
- ½ tsp. white pepper
- 2 cloves garlic minced
Coating & Frying
- ¾ cups Cornstarch minced
- ¼ tsp. extra white pepper for tossing
- 2-3 chillies sliced (optional)
- Oil for frying
Marinate: In a bowl, combine chicken with soy sauce, rice wine, brown sugar, salt, white pepper, and minced garlic. After mixing, let it rest for 10–15 minutes.
Prep Coating: Place cornstarch in a shallow dish. Dredge each piece of marinated chicken in cornstarch until fully coated. Then, shake off the excess.
Heat Oil: Warm oil in a deep pan to 350–360 °F (175–180 °C). Use a thermometer if you have one, because proper oil temp is key for crisp.
Fry: Working in batches, fry chicken until golden and crisp, for about 3–4 minutes per batch. Make sure you don’t crowd the pan.
Drain & Toss: Remove with a slotted spoon to a wire rack or paper towel-lined tray. Toss lightly with extra white pepper and sliced chilies for flavor.
Rest: Let the chicken rest for 5 minutes before serving. This helps lock in crisp and lets juices redistribute.
Technique at a Glance
- Oil Temperature: 350–360 °F (175–180 °C)
- Fry Time per Batch: ~3–4 minutes
- Rest Time After Frying: ~5 minutes
- Cut Size Guide: Bite-size cubes 1–1½ in (2.5–3.8 cm)
These cues appear throughout the steps below so you can cook confidently without guesswork.
Crisping Tips
- Oil Temp Is Everything: If the oil is too cool, the chicken turns greasy; if it’s too hot, the outside burns before the inside cooks. Heat the oil to about 350–360 °F (175–180 °C) for best results.
- Dry Before Coating: Pat chicken thoroughly to help cornstarch cling.
- Don’t Overbake: Fry the chicken in small batches so pieces don’t touch, this helps them stay extra crispy.
Estimated Nutrition (Per Serving, ~¼ Recipe)
Nutrition values vary significantly by exact ingredients and frying method. But we've prepared a reasonable estimate based on typical salt & pepper chicken profiles from nutrition databases.
- Calories: ~300–400 kcal per serving
- Protein: ~25–40 g
- Carbohydrates: ~10–25 g
- Fat: ~12–20 g
These estimates align with common data showing salt and pepper chicken often falls in the ~250–350 calories per portion range, depending on frying and portion size.
Calories: 350kcal | Carbohydrates: 27g | Protein: 27g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 113mg | Sodium: 1366mg | Potassium: 480mg | Fiber: 1g | Sugar: 3g | Vitamin A: 167IU | Vitamin C: 3mg | Calcium: 24mg | Iron: 1mg