Winter Vegetable Grain Bowl
A warm grain bowl with fresh greens and roasted vegetables accompanied by an oil free dressing. Perfect for meal prep!
Servings: 4 servings
Calories: 300kcal
Ingredients
- 1 zucchini, sliced into rounds
- 1 red pepper, sliced
- ½ red onion, sliced
- 1 cup butternut squash, cubed*
- 1 portobello mushroom, sliced
- 1 garlic clove, minced
- 2 teaspoons Everything but the Bagel Seasoning
Oil Free Tahini Dressing with Fresh Parsley
- ¼ cup runny tahini
- 2 Tblsp dairy free unsweetened yogurt
- 2 - 3 Tblsp water
- 2 Tblsp lemon juice
- ⅛ tsp salt
- 3 garlic cloves
- 1 tsp dijon mustard
- 2 -3 Tblsp fresh parsley
Grain Bowl
- 1 cup cooked quinoa
- fresh salad greens
Instructions
Roasted Vegetables
- Preheat oven to 425 degrees and line a baking pan with parchment or silicone mat.
- Place prepped vegetables on pan and bake 35-40 minutes or until tender.
Oil Free Tahini Dressing with Fresh Parsley
- Put all ingredients except parsley in small container and whisk until smooth. Add more or less water for desired consistency.
- Gently stir in minced fresh parsley.
Grain Bowl
- Cook your quinoa according to package directions.
- Make our
- Add fresh salad greens to bowl. Top with roasted vegetables, cooked quinoa, garlic roasted chickpeas and dressing!
Notes
- Use your leftover squash to make our Curried Coconut Butternut Squash Soup!
Nutrition
Calories: 300kcal