Go Back
+ servings
Vegan Almond Flour Banana Muffins
Print Recipe
No ratings yet

Vegan Almond Flour Banana Muffins

Soft, moist and easy to make these vegan almond flour banana muffins are gluten-free and egg free! With only 10 ingredients and lightly sweetened with ripe bananas they are perfect for breakfast, snack or dessert.
Prep Time10 minutes
Cook Time20 minutes
10 minutes
Total Time40 minutes
Course: Appetizer/Snacks
Cuisine: American
Keyword: Vegan Almond Flour Banana Muffins
Servings: 12 Servings
Calories: 222kcal
Author: Sarah Hayes

Ingredients

  • 1 cup mashed bananas , 2 or 3 small
  • 1/2 cup almond butter
  • 1/4 cup cinnamon applesauce
  • 1/2 teaspoon pure vanilla extract
  • 1 1/2 cups almond flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 cup dark chocolate chips , dairy free
  • 1/4 cup mini chocolate chips , optional

Instructions

  • Preheat the oven to 350F. Line a 12-count muffin tin with liners or use coconut oil to grease and set it aside.
  • Using a large bowl, add the bananas and mash well with a fork. 
  • Once the bananas are completely mashed, add all remaining ingredients (except the chocolate chips) to the bowl. Use an electric mixer to combine. 
  • Fold the dark chocolate chips into the muffin batter.
  • Fill the muffin tins 3/4 full, and sprinkle with optional mini chocolate chips, if desired.
  • Bake the muffins for 18-22 minutes or until a toothpick comes out spotless when inserted.
  • Once the muffins are done baking, let them cool for about 10 minutes before devouring. Enjoy these delicious and nutritious muffins as a quick breakfast, sweet snack, or dessert. 

Notes

  • Cinnamon applesauce can be swapped for unsweetened applesauce.
  • Chopped walnuts or pecans may be substituted in place of chocolate chips.
  • Store muffins in an air-tight container for 3-4 days.

Nutrition

Calories: 222kcal