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Sweet and Salty Vegan Bowl
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Sweet and Salty Vegan Bowl

Easy sweet and salty buddha bowl is full of good for you ingredients!
Prep Time30 minutes
Cook Time40 minutes
Total Time1 hour 10 minutes
Course: main
Keyword: Sweet and Salty Vegan Bowl
Servings: 4 Servings
Calories: 300kcal
Author: Sarah Hayes

Ingredients

  • 1 cup cooked chickpeas
  • 1/2 cup cooked brown rice
  • 1 small bunch of kale, destemed
  • 1 Sweet Potato, sliced
  • Half of an Avocado, sliced
  • ½ TBS of Maple Syrup
  • ½ tsp of Cinnamon
  • 1 ½ tsp of Olive Oil
  • 1-1 ½ tsp of salt

Instructions

  • Since the sweet potatoes will take the longest to cook, it's smart to start by throwing them in the oven. Cut the potatoes into chips and bake at 375 degrees for 45 minutes or until they are slightly brown and tender.
  • While the sweet potato's are baking, prepare your brown rice.
  • While you are waiting for the sweet potato and rice to be finished, pull the leaves off your stalk of kale and place in a bowl.
  • Pour the olive oil on the kale and massage (yes, I said massage!) the kale pieces.
  • Sprinkle the salt over the kale. Spread it on the baking pan, and place it in the already 375 degree oven and bake for 10 - 15 until crispy (keep an eye on it!)
  • Finally, the chickpeas! Rinse the beans well and place in a bowl. Drizzle maple syrup and sprinkle the cinnamon on top of them and give a few stirs!
  • Place beans on a baking pan and roast for 20 -25 minutes.
  • Once everything is finished baking/roasting/cooking assemble in bowl and add avocado slices!

Nutrition

Calories: 300kcal