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Savory Sweet Potato Avocado Breakfast Bowl
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Savory Sweet Potato Avocado Breakfast Bowl

Sweet potato breakfast bowl is a savory way to start the day!
Prep Time30 minutes
Cook Time40 minutes
Total Time1 hour 10 minutes
Course: Breakfast, vegan
Keyword: Savory Sweet Potato Avocado Breakfast Bowl
Servings: 4 Servings
Calories: 300kcal
Author: Sarah Hayes

Ingredients

  • 2 small to medium sized sweet potatoes, diced (about 4 cups)
  • 1 Tbsp avocado or coconut oil
  • 1 pinch each salt and pepper
  • 4 cups kale
  • 1 Tblsp Tahini 
  • 1 tsp garlic
  • 1 tsp lemon juice
  • 1/2 tsp cumin
  • 3 tsp water
  • sliced radishes
  • 1 medium ripe avocado, sliced
  • 2 Tblsp hemp seeds
  • 2 Tblsp sunflower seeds
  • Fresh chopped cilantro

Instructions

  • Heat a larger skillet over medium heat. Once hot, add oil, sweet potatoes, salt, and pepper and stir to coat. Arrange in a single layer to ensure even cooking and place a lid on top to steam.
  • Cook for 3-4 minutes. Then uncover and flip the potatoes to ensure even cooking. If browning too quickly, turn heat down to medium-low. Continue cooking until golden brown on both sides and tender - about 10-15 minutes total. During last 5 minutes of cooking add kale to skillet to wilt slightly.
  • Combine Tahini, garlic and cumin and stir until smooth. Add a teaspoon of water at a time to thin dressing if needed.
  • To serve, divide kale and potato mixture between serving plates and top radishes, avocado, hemp seeds and cilantro. Serve with dressing on the side.
  • Enjoy immediately. Leftovers will keep (stored separate from dressing) for 2-3 days, though best when fresh.

Nutrition

Calories: 300kcal