Printable Tex-Mex Spaghetti Squash Bowl Recipe Card
This Tex-Mex spaghetti squash bowl is a healthy, low-carb dinner idea full of bold southwest flavors!
Prep Time10 minutes mins
Cook Time45 minutes mins
Total Time55 minutes mins
Course: main
Cuisine: American
Keyword: Tex-Mex Spaghetti Squash Bowl
Servings: 4
Calories: 55kcal
Author: Mackenzie Benjamin
- 1 medium spaghetti squash, cut in half, seeds removed
- 2 tbsp olive oil
- ½ jalapeño, diced small
- 1 pepper, any color, diced
- ½ red onion, diced
- ½ cup black beans, drained
- ½ cup corn, fresh or frozen
- 2 cloves garlic, minced
- ½ tsp chili powder
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp cumin
- ½ tsp smoked paprika
- ½ tsp salt
- ¼ tsp pepper
- 2 tsp lime juice, freshly squeezed from about 1/2 lime
- cilantro, for topping
Roast the spaghetti squash. Cut it in half lengthwise and scoop out the seeds. Place it on a baking sheet lined with aluminum foil or parchment paper, season with salt and pepper, and place it cut-side down.
Roast in the oven at 375℉ for approximately 45 minutes, or until the flesh can easily be pierced with a knife. Remove from the oven and set aside to finish any other cooking.
While the squash is roasting, heat the olive oil in large skillet over medium-high heat. Add jalapeño, pepper, and onion and sauté until tender (about 5 minutes). Add minced garlic and sauté 1-2 minutes more. Stir in black beans, corn, and spices. Stir to heat and combine.
Remove from the heat and stir in the lime juice.
Fill the squash halves with your filling and top with cilantro and other toppings of your choice, like salsa, sour cream, shredded cheese, etc.!
- This recipe serves 2 generous portions (half of a spaghetti squash each) or 4 average portions.