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Oil Free Kale Salad with Almond Butter Lime Dressing
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Printable Oil-Free Kale Salad with Almond Butter Salad Dressing Recipe Card

Massaged kale becomes tender and irresistible once it's paired with a creamy, nutty, oil-free almond butter dressing.
Course: salads
Keyword: Almond Butter Salad Dressing

Ingredients

Almond Butter Salad Dressing

  • 3 tbsp creamy almond butter
  • 1 tbsp water
  • 3 tbsp freshly squeezed lime juice
  • 1 tbsp dijon mustard
  • ½ tbsp maple syrup
  • 1 tsp garlic, minced
  • ½ tsp ground chili paste, Sambal Oelek
  • ¼ tsp black pepper

Kale Salad

  • 1 large bunch of kale, roughly chopped
  • assorted chopped vegetables: green onions, red onion, red pepper, carrot, cucumber or broccoli slaw
  • ¼ cup raw or lightly salted almonds, roughly chopped for topping

Instructions

Almond Butter Dressing:

  • Place all dressing ingredients in a small bowl and whisk until full combined.

Kale Salad:

  • Destem the kale, chop and place in a large bowl. Sprinkle lightly with salt and massage the salt into the kale with your hands for a few minutes under the leaves darken in color and soften.
  • Add the dressing in small amounts into the bowl. Massage it into the kale. Use as much or as little dressing as you would like. I used about ¾ of the dressing recipe.
  • Place the salad in the refrigerator and marinate for a few hours.
  • Remove from the fridge when you're ready to enjoy and top with vegetable toppings of your choice and chopped almonds.

Notes

  • for a thicker dressing use 1 tbsp of water, for thinner dressing use 2-3 tbsp of water.