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a loaf of healthy zucchini bread with 3 slices cut off and one has butter
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Printable Healthy Zucchini Bread Recipe Card

This healthy zucchini bread recipe yields a moist, delicate loaf that freezes well. It’s so easy to make with only 1 bowl and common ingredients.
Prep Time15 minutes
Cook Time55 minutes
Total Time1 hour 10 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: healthy zucchini bread
Servings: 12
Calories: 166kcal
Author: Tikare

Equipment

  • Loaf pan
  • Mixing bowl
  • Measuring cups and spoons
  • Hand mixer or whisk
  • Wire rack (for cooling)

Ingredients

  • cups All-purpose flour
  • ½ tsp. Salt
  • ½ tsp. Baking powder
  • ½ tsp. Baking soda
  • 1 tsp. Cinnamon powder
  • ½ cup Greek yogurt
  • cup Vegetable Oil
  • ½ cup Honey
  • 1 Egg large
  • 1 tsp. Vanilla Extract
  • 1 cup Grated Zucchini (squeezed of excess moisture)

Instructions

  • Preheat & Prep: Preheat the oven to 325 °F (163 °C). Lightly grease an 8×4-inch loaf pan and set aside.
  • Mix Dry Ingredients: In a large bowl, whisk together flour, salt, baking powder, baking soda, and cinnamon powder until evenly combined.
  • Add Wet Ingredients: Add Greek yogurt, vegetable oil, honey, egg, and vanilla extract to the dry mix, stirring until just combined.
  • Add Zucchini: Grate zucchini and squeeze out any excess moisture. Then add the zucchini to the batter and fold it in until evenly incorporated, but don’t over-mix.
  • Bake: Transfer the batter to the prepared loaf pan and bake for 55-60 minutes, until a toothpick inserted in the center comes out clean.
  • Cool & Rest: Let the bread rest in the pan for 10 minutes, then transfer to a wire rack to cool completely. Cooling helps the crumb set, allowing clean slicing.

Notes

  • Rest Time: Letting the loaf cool for 10–15 minutes in the pan before removing improves sliceability. 
  • Don’t Skip Squeezing Zucchini: Leaving excess water in will make the middle gummy or under-set, which is a common mistake. 
  • Mix Just Until Combined: Over-mixing can lead to a tougher crumb. 
  • Flavor Variations: Add a handful of nuts or dark chocolate chips for texture, or swap half the honey with pure maple syrup for slightly deeper sweetness.

Storage

  • Room Temperature: Store tightly wrapped or in an airtight container for up to 3 days.
  • Refrigerator: Keeps well for up to 5 days.
  • Freezer: Cool completely, then wrap and freeze for up to 2–3 months. Thaw at room temperature or gently warm in the oven. 

Estimated Nutrition per Slice

Nutrition estimates are based on data published by Verywell Fit and may vary depending on ingredients and portion size.
  • Calories: ~150–170 kcal 
  • Total Fat: ~4–8 g
  • Saturated Fat: ~0.5–1.0 g 
  • Carbohydrates: ~22–30 g 
  • Sugars: ~12–18 g 
  • Fiber: ~1.5–3 g 
  • Protein: ~3–5 g

Nutrition

Calories: 166kcal | Carbohydrates: 24g | Protein: 3g | Fat: 6g | Saturated Fat: 5g | Cholesterol: 14mg | Sodium: 145mg | Potassium: 88mg | Sugar: 12g | Vitamin A: 40IU | Vitamin C: 1.9mg | Calcium: 29mg | Iron: 0.9mg