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Creamy Cucumber, Tomato and Corn Salad (V + GF + DF)
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Printable Creamy Cucumber, Tomato and Corn Salad Recipe Card

Prep Time15 minutes
Rest Time10 minutes
Total Time25 minutes
Course: Salad, side dishes
Servings: 4 servings

Ingredients

  • 1-15 oz can butter beans, rinsed and drained
  • 1 cup corn kernels, fresh or frozen
  • 1 whole cucumber, peeled, de-seeded, and diced into large chunks
  • ½ cup cherry tomatoes, halved
  • ½ cup red onion, diced
  • 2 tbsp fresh parsley, minced
  • ½ cup dairy-free sour cream
  • 2 tbsp lemon juice, from about 1 lemon
  • ½ tsp salt
  • 1 ½ tsp fresh dill, minced, or ½ tsp dried dill

Instructions

  • Place the diced cucumbers into a strainer and toss them with a large pinch of salt. Let them sit and drain for about 10 minutes. Pat them dry with a paper towel to remove any excess moisture and continue with the recipe.
  • Place the butter beans, corn, cucumber, cherry tomatoes, red onion and parsley in large bowl. Stir gently to combine.
  • In a small bowl, whisk the sour cream, lemon juice, salt, and dill.
  • Pour the dressing over the ingredients in your large bowl. Stir gently to combine.
  • Chill in the fridge or serve immediately.

Notes

  • Chickpeas or white beans of choice can be used
  • You can also use 2 ears of corn, cooked and kernels removed from the husk