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Apple Almond Sweet Potato Granola Bars
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Printable Apple Almond Sweet Potato Granola Bars Recipe Card

These granola bars are super easy to make! Be sure to print or save this recipe card for easy reference while shopping for ingredients or making this recipe.
Course: Appetizer/Snacks
Keyword: Apple Almond Sweet Potato Granola Bars
Author: Heidi Hecht

Ingredients

  • 3/4 cup diced sweet potato
  • 1 cup cauliflower florets
  • 2 cups old fashioned oats (I used gluten-free)
  • 1/2 cup unsweetened natural applesauce
  • 1/2 tsp cinnamon
  • 1/4 cup slivered almonds
  • 1 Tblsp pure maple syrup
  • 2 Tblsp cacoa nibs**
  • 1/2 tsp salt

Instructions

  • Preheat oven to 350 degrees Fahrenheit (176 degrees Celsius)
  • Steam your sweet potato and cauliflower in an Instant Pot, a saucepan, or in the microwave until tender. It will take about five minutes in the microwave.
  • Once the sweet potato and cauliflower are steamed, put them in the food processor and blend until smooth.
  • Place oats in large bowl, add almond butter, maple syrup and applesauce. Stir well.
  • Fold in your veggies. Stir in your slivered almonds, salt, cinnamon.
  • Fold in cacao nibs.
  • Transfer granola mix to a large baking sheet lined with parchment paper. Flatten into a "sheet" of granola bars that's about 1/8 inch thick.
  • Bake in 350 degree oven for 25 minutes.
  • Transfer granola bars to a cooling rack and cool completely.
  • Cut the granola bars to your desired size.