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Healthy Basil White Bean Dip
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Healthy Basil White Bean Dip

Oil free basil white bean dip is perfect for your next summer BBQ!
Prep Time5 minutes
Cook Time7 minutes
Total Time12 minutes
Course: Appetizer, side dishes, Snacks
Cuisine: American
Keyword: Healthy Basil White Bean Dip
Servings: 4 Servings
Calories: 300kcal
Author: Sarah Hayes

Ingredients

  • 1 3/4 cup cooked great northern beans (this is one 15-0z can)
  • 1/3 cup aquafaba (the bean juice from the can)
  • 1 Tblsp lemon juice
  • 1 Tblsp nutritional yeast
  • 5 garlic cloves, minced
  • 1 tsp dried basil
  • 1 tsp garlic salt

Instructions

  • Rinse and drain great northern beans reserving 1/3 cup of the bean juice from the can.
  • Put all ingredients in blender.
  • Blend until smooth.
  • Serve with crackers or raw vegetables or store in refrigerator for up to 7 days.

Nutrition

Calories: 300kcal