Healthy Baked Apple Cinnamon Oatmeal
With cinnamon, nutmeg and warm fall flavor these Healthy Apple Cinnamon Baked Oatmeal Slices are the perfect seasonal treat! Gluten-free, vegan and nut free they are a cozy breakfast the whole family will enjoy.
Servings: 4 Servings
Calories: 300kcal
Ingredients
Apple Cinnamon Slices
- 2 Gala apples , sliced
- 1 Tablespoon maple syrup
- 1/4 teaspoon cinnamon
- 1/8 teaspoon salt
Oat Layer
- 2 Gala apples , finely chopped
- 1/2 cup unsweetened applesauce
- 1/8 cup water
- 3 Tablespoons Sun Butter , or nut butter of choice
- 2 Tablespoons baking date paste
- 2 teaspoons pure vanilla extract
- 3/4 teaspoons cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon ground nutmeg
- 2 cups old fashioned rolled oats , gluten-free if needed
Topping
- 1/4 cup raw sunflower seeds
Instructions
- Preheat oven to 350 degrees.
- Prepare a 9 inch pie plate with cooking spray to prevent sticking.
Apple Cinnamon Slices
- Slice 2 apples and place in small bowl.
- Add maple syrup, 1/4 tsp cinnamon and 1/8 tsp salt to bowl with apples. Stir well. Set aside.
Oat Layer
- Chop other two apples in small pieces. Place in small saucepan with applesauce, water, sunbutter, baking dates, vanilla, cinnamon, salt and nutmeg. Bring to boil over low heat and stir until mixed well .
- Place oats in medium sized bowl and pour your apple/sunbutter mixture over oats. Stir until combined.
- Spread in your prepared pie plate.
- Top with reserved apple slices and raw sunflower seeds
- Bake at 350 degrees 40 minutes.
- Enjoy warm or store in fridge.
Nutrition
Calories: 300kcal