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Easy Vegan Cauliflower Nuggets
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Easy Vegan Cauliflower Nuggets

Easy gluten free cauliflower nuggets the whole family will enjoy!
Prep Time30 minutes
Cook Time10 minutes
Total Time40 minutes
Course: Appetizer/Snacks, side dishes, vegan
Cuisine: American
Keyword: Easy Vegan Cauliflower Nuggets
Servings: 2 Servings
Calories: 300kcal
Author: Sarah Hayes

Ingredients

  • 1 medium sized head of Cauliflower, broke into small florets
  • 1 cup
  • ½ cup-1 cup dairy free milk (we used unsweetened almond)
  • ½ tbsp Salt
  • 1 tsp Black Pepper
  • 1 tsp sweet
  • 2 tsp Garlic Powder
  • 1 tsp onion powder
  • 3 tbsp of Coconut Oil

Instructions

  • Preheat oven to 425 degrees
  • Melt coconut oil in baking pan in oven.
  • Wash cauliflower then break it into small florets.
  • Place gluten free flour into bowl and mix in paprika, garlic powder, onion powder, salt and black pepper.
  • Place dairy free milk in another bowl.
  • Dip cauliflower florets into milk, then into flour. Place on melted pan of coconut oil. Repeat until all pieces are coated.
  • Bake in oven for 15 minutes. Flip cauliflower, bake for 15 more minutes.
  • Serve with your favorite ketchup, hot sauce or bbq sauce.

Nutrition

Calories: 300kcal