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Easy Chickpea Cauliflower Coconut Curry
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Easy Chickpea Cauliflower Coconut Curry

Flavorful vegan curry is perfect for an easy pantry meal on a busy night!
Prep Time10 minutes
Cook Time20 minutes
1 hour
Total Time1 hour 10 minutes
Course: main, vegan
Keyword: Easy Chickpea Cauliflower Coconut Curry
Servings: 4 Servings
Calories: 395kcal
Author: Sarah Hayes

Ingredients

  • 12 ounces frozen cauliflower florets
  • 1 14.5 ounces can chickpeas , drained and rinsed
  • 1/2 cup green onion , diced
  • 1/2 cup frozen peas
  • 1 14.5 ounces can diced tomatoes
  • 1 14.5 ounces can coconut milk , lite or full fat
  • 2 garlic cloves , minced
  • 2 teaspoons yellow curry powder
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground ginger

Instructions

  • In large skillet, sauté green onions and garlic cloves for 1 - 2 minutes.
  • Add canned chickpeas and all spices, stir well to combine.
  • Add canned milk, canned tomatoes and frozen cauliflower and peas.
  • Bring to a boil. Lower heat and simmer for 15 minutes.
  • Taste and adjust any seasonings.
  • Serve with rice and a drop of hot sauce with a squeeze of lime.

Nutrition

Calories: 395kcal