Go Back
+ servings
Chickpea Loaf with Balsamic Glaze
Print Recipe
No ratings yet

Chickpea Loaf with Balsamic Glaze

Hearty loaf of chickpeas, nuts and vegetables and topped with tangy balsamic glaze.
Prep Time30 minutes
Cook Time1 hour
Course: main
Cuisine: American, British
Keyword: Chickpea Loaf with Balsamic Glaze
Servings: 10 Servings
Calories: 300kcal
Author: Sarah Hayes

Ingredients

  • 1 cup cooked chickpeas, drained and rinsed.
  • 1 cup raw almonds
  • 2 Tbsp flaxseeds
  • 1/2 rolled oats (gluten free if necessary)
  • 1 cup cooked chestnuts, finely chopped*
  • 1 tsp fresh thyme leaves, finely chopped
  • pinch of ground nutmeg
  • 1 Tblsp balsamic vinegar
  • salt to taste
  • black pepper to taste
  • 2 Tbsp olive oil**
  • 1 medium red onion, finely chopped
  • 2 medium ribs, celery, finely chopped
  • 1 medium carrot, finely chopped
  • 2 cups finely chopped portobello mushrooms
  • 1/3 cup vegetable broth
  • 2 cloves garlic, minced

Balsamic Glaze

  • 2 Tbsp balsamic vinegar
  • 1 Tbsp cornstarch
  • 1/2 cup vegetable broth
  • 1/4 cup tomato passata
  • 2 - 3 Tblsp date syrup or molasses

Instructions

  • To make the chickpea loaf, place the chickpeas in a large bowl and mash them with a potato masher, leaving only a few chunks.
  • Combine the almonds, flaxseed and oats in a food processor and pulse a few times until the ingredients resemble a flour like consistency.
  • Add the almond mixture to the chickpeas. Add the chestnuts, thyme, nutmeg, vinegar, salt and black pepper. Combine.
  • Heat olive oil (or water) in large saucepan over medium heat. Add the onion and celery and sauté for 3 minutes until translucent. Add the carrot, mushrooms, broth and garlic and cook for 6 - 8 minutes, until vegetables are soft. Add the vegetables to the chickpeas and combine.
  • Preheat oven to 350 degrees, line a 9x5 inch loaf pan with parchment paper. Spoon the chickpea mixture into the loaf pan and press down evenly with a spoon. Set chickpea loaf aside.
  • Make Glaze. Top loaf with small portion of glaze.
  • Bake for 60 minutes. Let the loaf rest for 10 minutes before removing from pan and slicing.

Balsamic Glaze

  • Combine vinegar and cornstarch in small saucepan and mix well. Add the broth, tomato passata and syrup (or molasses) and bring the mixture to a boil over medium heat. Let the glaze simmer for 3 - 4 minutes until it has thickened, then take saucepan off of the heat. Brush loaf with glaze, reserving the remaining for serving.

Nutrition

Calories: 300kcal