Cannellini Kale Soup
Cannellini kale soup is full of savory spices and good for your ingredients that will warm you from the toes up.
Servings: 4 servings
Calories: 300kcal
Ingredients
- 1 Tblsp olive oil
- 1 Sweet Potato diced
- 2 celery stalks, chopped
- 1/2 sweet onion, chopped
- 3 cloves of garlic
- 1 can cannellini beans, rinsed and drained
- 1 can diced tomatoes
- 3 cups veggies broth*
- 1/4 tsp crushed thyme
- 1/4 tsp crushed rosemary
- 1/4 tsp salt
- 1 tsp basil from (could also use dried, 1/4-1/2 tsp)
- pinch of pepper
- pinch of Italian seasoning
- 2 - 3 cups curly kale chopped
Instructions
- In large stockpot, saute sweet potato, celery, onion and garlic in oil for 3 - 5 minutes. Add in beans, tomatoes and veggie broth. Stir in all seasonings.
- Bring to a boil. Cover and cook until veggies are tender, 15 - 20 minutes.
- When veggies are done to your likeness, stir in kale until wilted.
Notes
- *you may need to add more broth depending on size of sweet potato
**additional options, I have added chopped carrots in step 1, and this is great! I have also added in rinsed quinoa (1/4 cup) during simmer time and this is great for additional protein.
Nutrition
Calories: 300kcal